About Us
Redefine to Rise Story
Redefine to Rise Life Coaching was founded by Sarah Olsen, a passionate former educator who saw beyond the confines of the traditional classroom. After years of working within a system that often overlooked individual growth and well-being, Sarah chose to redefine her own path—and now empowers others to do the same. At Redefine to Rise, clients are guided to rebuild their confidence, realign with their values, and pursue the success they deserve. Combining her background in teaching with a powerful coaching approach, Sarah helps individuals rise above limiting beliefs and step boldly into their next chapter.
Confidence Building
Confidence is not something you are born with — it’s something you build. Through personalized coaching, you'll learn how to trust your voice, own your strengths, and step into every room with authenticity and courage.
Mindset Shifting
The way you think shapes the life you live. Mindset shifting coaching helps you break free from self-limiting beliefs, reframe challenges as opportunities, and cultivate a mindset rooted in growth, possibility, and resilience.
Setting Healthy Boundaries
Boundaries aren't walls — they're bridges to better relationships. This coaching area focuses on helping you identify your needs, communicate them clearly, and protect your emotional energy without guilt or fear.
Spiritual Growth
Your spirit is your inner compass. In this coaching space, you’ll deepen your connection to your intuition, explore personal spiritual practices (in whatever way feels true to you), and align your life with your higher purpose.
Discovering Your Sexuality
Your sexuality is a vital part of your identity, deserving of exploration without shame. This coaching journey offers a safe, supportive environment to unpack, understand, and embrace your sexual orientation, desires, and authentic self.